20-minute retreats revive your spirits in just minutes a day with simple, self-led exercises by Rachel Harris

Cover of: 20-minute retreats | Rachel Harris

Published by H. Holt & Co. in New York .

Written in English

Read online

Subjects:

  • Spiritual retreats.

Edition Notes

Book details

Other titlesTwenty-minute retreats
StatementRachel Harris ; produced by the Philip Lief Group, Inc.
ContributionsPhilip Lief Group.
Classifications
LC ClassificationsBL628 .H37 2000
The Physical Object
Paginationviii, 292 p. :
Number of Pages292
ID Numbers
Open LibraryOL48094M
ISBN 100805064516
LC Control Number99049067
OCLC/WorldCa42475950

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This book offers a lot of very SIMPLE things you can do to recognize areas of need in your personal life and easy things you can do to improve them. The retreats last in length from one minute to twenty minutes /5(11). Author: David B Perrin 26 pages 3 additional bonus retreats from the book Minute Retreats with the Saints.

These thoughtful meditations are for those who seek to find a place for prayer and. Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple, Self-Led Practices Provocative sidebars, stimulating quotes, and touching first-person stories make this book as inviting to read as it is practical to use.

With these brief retreats Brand: Holt, Henry & Company, Inc. Minute Retreats book. Read 4 reviews from the world's largest community for readers.

This collection of step-by-step practices from ancient cultures, /5. Now, psychologist Rachel Harris has come to the rescue with this unique collection of5- and 1-minute mini-retreats-short periods of meditation, contemplation or self-discovery drawn from traditions First published: 01 Jun, Now, psychologist Rachel Harris has come to the rescue with this unique collection of5- and 1-minute mini-retreats-short periods of meditation, contemplation 20-minute retreats book self-discovery drawn from.

Catholic Book: Minute Retreats with the Saints, contains a series of thoughtful, faith-filled meditations for people who seek to find space for prayer and reflection at their own pace and in their. 3 additional bonus retreats from the book Minute Retreats with the Saints.

These thoughtful meditations are for those who seek to find a place for prayer and reflection at their own pace and in their own time. Get the corresponding book. Carving out time for ourselves during the day isn't easy. But creating and taking that time makes a huge difference in how we feel emotionally, mentally, and physically.

I've found inspiration in a book called Minute Retreats, by Rachel Harris, Ph.D. This book talks about the importance of taking 20 minutes a day to retreat. If you don't feel that you can set aside 20 minutes for your selected retreat it provides alternative suggestions in the chapters for 1-minute and 5-minute retreats instead.

You can't beat that for Reviews: 8. (excerpted from Minute Retreats by Rachel Harris) One-Minute Retreat –Do Something I’m personally prone to empathy, fatigue, feeling overwhelmed by all the sad stories and outright. Buy a cheap copy of Minute Retreats by Rachel Harris - A gently used book at a great low price.

Free shipping in the US. Discount books. Let the stories live on. Affordable books. With these brief retreats, readers of any age or occupation will be able to catch their emotional breath regardless of what is happening in life, to pause to listen to the sounds of their souls, and to reemerge balanced and refreshed.

Paperback ebook Minute Retreats by Rachel Harris read online. TXT Minute Retreats. 20 Minute Retreats with the Saints: Getting in Touch with Our Desires for God and Life - David B Perrin - Christian life & practice - 20 Minute Retreats Revive Your Spirit in Just Minutes a Day with Simple Self Led Practices by Rachel Harris available in Trade Paperback onalso read synopsis and reviews.

This collection. Each chapter is designed as a minute self-guided spiritual retreat that can be carried out over a day period or picked up on the occasional bases for personal guidance and inspiration.

Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple, Self-Led Practices > Top Shelves. Find helpful customer reviews and review ratings for Minute Retreats at Read honest and unbiased product reviews from our users.

Minute Retreats with the Saints contains a series of thoughtful, faith-filled meditations for people who seek to find space for prayer and reflection at their own pace and in their own time. Explore such. Here is a summary of the book: David B. Perrin, Ph.D., former President of the SSCS, has just published a new book: The Minute Retreat: 18 Sessions with the Saints to Nourish Your Faith Life.

The book. Please join us in congratulating professor David Perrin on his new book. About the author David B. Perrin, Ph.D., member of our UW Religious Studies Department and former President of the Society for the Study of Christian Spirituality, has just published a new book: The Minute Retreat.

You will receive a page PDF containing the minute retreat and 7-day journal. The retreat consists of three sections: Worship (10 minutes) Enrichment (5 minutes) Meditation (5 minutes)The meditation section can be repeated for the daily journaling.

Set aside a few minutes to enjoy this retreat. Get this from a library. minute retreats: revive your spirits in just minutes a day with simple, self-led exercises. [Rachel Harris; Philip Lief Group.] -- Offers a collection of guided meditations exploring.

Get this from a library. 20 minute retreats: revive your spirits in just minutes a day with simple self-led exercises. [Rachel Harris]. Each chapter is designed as a minute self-guided spiritual retreat that can be carried out over a day period or picked up on the occasional bases for personal guidance and inspiration.

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Minute Retreat. £ David Perrin asks ‘Is it possible to live intimately with God in the everyday experiences of our lives – the joys and celebrations as well as the disappointments and setbacks?’ His book. John Muir () was a Scottish-born American naturalist, whose writings contributed to the preservation of Yosemite and other natural parks, and, through his founding of the Sierra Club, helped.

For stressed-out city dwellers, silent retreats -- being dubbed one of the biggest "travel trends" of -- may be the perfect antidote to the constant noise of busy, work-driven urban gh these Walden-esque getaways are not for the faint-hearted (the retreats. Minute Yoga Sequence to Open Yourself to the New Year Move through this asana sequence to prepare your body, mind, breath, and emotions for the upcoming year.

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